At the heart of my work is the simple truth that within each of us is an innate steadiness, clarity, vitality, joy and wisdom that is always there. Life can pull us in many directions, leaving us feeling unsettled and overwhelmed because we have become disconnected from ourselves.
The work I do offers a space where you can gently reconnect with that innate steadiness. A space where you are met with presence, nurturing and honesty. A space where you are supported to unravel what does not belong and come back to what does. Whether you are seeking physical ease, emotional clarity, or a deeper sense of yourself you are welcome here.
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A supportive environment where you can be truly met and heard.
Counselling provides a rare opportunity to sit with someone who listens deeply and holds the space without judgement. Through presence, insight, and the right questions at the right time, counselling can help you to unravel old patterns, gain clarity, and reconnect with who you truly are beneath life’s noise.
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Gentle energetic healing that supports your body to return to its natural vitality.
Bodywork offers a deeply nurturing way for the body to release tension, clear old energetic patterns, and reconnect with its innate harmony. Through precise, gentle needle configurations, this modality supports both the physical and energetic body to settle, restore, and realign.
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A gentle, deeply settling therapy that restores the body’s natural flow.
Connective Tissue Therapy offers a profoundly stilling experience that supports the body to release tension, clear energetic blockages, and return to its natural rhythm. Through gentle, rhythmic touch, this modality invites the body to soften, unwind, and reconnect with a sense of spaciousness and ease.
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Diploma Counselling
Graduate Diploma in Education
Bachelor of Arts
I have always wondered about the truth of everything.
The truth of why we are here. The truth of relationships, what a true relationship with another looks like, and what a true relationship with ourselves feels like. The truth of vitality and wellbeing in the body. The truth behind illness, disease, discomfort, anxiety, love, stress… and the truth of just about everything else.
These wonderings are what led me to Bodywork modalities complementary to medicine. I was first introduced to them in 2012, and since then I have felt substantially more settled in life. There is an inner richness I can feel now that, for many reasons, I didn’t feel before. These modalities helped me clear away what did not belong, so I could reconnect with that richness and settlement. Ever since, I have been committed to true health and wellbeing, both my own and that of others. I do my best to walk the talk, to embody and live what I share.
As for who I am: I am warm, approachable, supportive, fun‑loving, intuitive, and a great listener. I believe deeply in the work I do because I experience its impact personally and witness its effects in others. I will lovingly call out when you’re heading down an unhelpful path, not to criticise, but because I care about what gets in the way of you being true to your innateness. I will always back who you truly are. I love seeing people become more settled in themselves and watching the natural vibrancy that emerges as a result.
A lot of our problems, if not all of them, begin to dissolve when we start living from our innateness. Bodywork and Counselling can support you to drop into that innateness and use it as your compass in life, rather than the conflicting ideals, beliefs, opinions, thoughts, and noise that swirl around us vying for our attention.
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